Early morning prep

Andrew just arrived in the big city.

In preparation for his arrival, I got up early’ish to get in a little workout.

I ran for 45 mins on the treadmill, and did an upper body workout.

I came back up to the condo and had a little breakfast.

1 WW english muffin, and a side of strawberries.

I think we’re getting a new roof on our house today.  Andrew chose to vacate to avoid listening the hammering and nailing. Chances are it *might* rain in Ottawa today, so he may arrive home to a new roof…. or he may not. Time will tell!

I have a big day planned, so I best get to the shower.

Have a wonderful and healthy Saturday!