A friendly reminder that exercise is important.
Please get your ass to the gym tomorrow. Its been 4 days since your last workout.
Also, an additional reminder that it's okay to turn down a glass of wine.
Furthermore, get your ass to the grocery store and buy some real food.
Kind regards,

5 comments:
Dear Amy,
Cut yourself some slack. You just got there!
Kisses, Jaime
xox
I'm imagining a little note on your table simply saying
ASS:
-gym
-grocery store
Could you kindly BCC my mind as a recipient on these memos? ;)
I love your notes to you. They are the best and things I should be saying to myself!
Give yourself some time to get adjusted. These things will come. Not all is lost if you dont make it to the gym within a 4 day span. I know you know this too.
Just think the great feeling you will have once to you do finally get there.
Take care!
Dear Amy,
I do agree with others, cut yourself some slack you are adjusting to a new surroundings for a while. Give yourself sometime to get back in routine.
Sarah
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