carby goodness

I’ve posted about this recipe before, but its so delicious I had to give it another shout out.

I call it lazy-man lasagne. Its easy to throw together, and totally versatile. Please excuse the crappy picture, I didn’t let it sit long enough before cutting into it because I was STARVING when I got home from Group FIT.

I healthified my version tonight by using whole wheat pasta, adding a ton of veggies to the sauce, and adding some chopped broccoli to the cottage cheese.

  Carby/cheesy deliciousness I tell you!

You might be wondering why I posted a picture of a manicure set? Well the answer is simple…. I won it at Group FIT training tonight. We played a really fun game called “Wall Sit Trvia” Carolyn divided us into teams and asked us various trivia questions  while we were all holding a wall sit. Questions were all health/fitness/food related. Let me tell you, all the knowledge I have developed over time realllllly came in handy tonight! Every time a team got a question wrong, they had to drop and do 10 push ups.

Lets see if you guys know the answers?

How many starburst candies contain 100 calories?

• 20?
• 10?

How many M&M’s contain 100 cals?

• 18?
• 28?

What has less calories?

• Starbucks non-fat latte?
• Cappuchino

What has less calories?

• McD’s ham egg mcmuffin?
• McD’s grilled chicken snack wrap
• McD’s med fry?