I have good news. I can officially take my rings off again!!! WOO HOO! While in Halifax, I became so bloated and dehydrated my fingers resembled little fat sausages. Gross indeed.
Booty Camp was pretty chilly tonight. I wore 3 layers. Was down to one by the end. Its interesting comparing the outdoor work outs with Booty Camp to running outdoors. Booty Camp tends to be an interval workout, whereas running your heart rate stays steady the whole time. I notice I get chilled big time at Booty Camp… not so much running. Makes sense though right?! Its all about how you dress!
I didn’t feel like much when I got home, and we have a few viewings tomorrow evening so I didn’t want to mess up the kitchen. On the menu: Oats and green sludge.
In the oats: 1 package instant oats, 1/2 a banana, skim milk. Topped with pumpkin dip, cinnamon raisin PB, coconut, walnuts and sunflower seeds.
In the sludge: Skim milk, fat free cottage cheese, 1/2 a banana. spinach, Amazing Grass Chocolate Superfood.
YUM.
I’m going to hit the hay. I’m not feeling that great, and I feel a cold coming on. I think my body is rebelling against the fact that I pretty much murdered it in every way shape and form last weekend! All worth it though. :)
GOODNIGHT!
5 comments:
The cottage cheese made me throw up a bit in my mouth. I like it - but not to drink :p But I still love you :)
Hmm yes, I think our bodies were put through the ringer!!
Feel better my lovely!!!
xoxox
Get some rest Amy, hope you feel better soon. :)
I feel ya! I had 3 layers on last night for Booty Camp and the same thing happened to me. By the end of our cardio "peak" interval I was super hot and sweaty. But when we started on abs and cooling down and I got very cold very fast. I really like Booty Camp but I am kind of glad there's 2 weeks left, it's getting very cold!
Feel better soon!
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