Sweat Fest 2009

If Booty Camp were to have a festival name this evening, I would have dubbed it Sweat Fest 2009. I found it ridculously hot and humid this evening, which made the workout EXTRA challenging. I think the motivation was lacking all around, but somehow we all channeled our energy and made it through the workout in one (albeit broken) piece.

One set that I found particularly challenging was the following:
10 squats feet together
10 squats feet shoulder width apart
10 wide squats
10 plié squats.

If that wasn't bad enough, then we went back through the moves and held each squats for 30 seconds. It was uhhh, EFFECTIVE (read: TORTURE!)

I had prepped some spaghetti before leaving, but the intense workout zapped my appetite so I had a bowl of Fibre One, with banana and yogurt to refuel.

I don't have any food pictures today, but I will leave you with this... just because he is the cutest thing ever.

I was planning on posting a picture of my cat Samuel, whom I missed dearly whilst gorging myself on food and wine last night. However, I'm on Andrew's computer and apparently he's installed the new Windows and I have NO idea where he stores his pictures now. He has about 27 hard drives on his computer... and I don't have the patience to search!