Monday, July 6, 2009

Back to regularly scheduled programming

Monday again! Not a very eventful day in Amy-land.

After work I hit up the gymbo for 90 mins of spinning. Needless to say I was Sweatfest 3000 when I was done. It felt WONDERFUL though. I still cannot get over the different that the cycling shoes. I feel so strong when I wear them!

Supper tonight was: A garden salad… which I ended up throwing out when the little lid thing on the dressing broke and I ended up with WAAY too much dressing on my salad.

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Followed by: 1/2 cup rice with becel, broccoli with lemon juice and goat cheese and a teeny tiny piece of salmon

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From above

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I kept dinner low in volume so I could enjoy another bowl of fro-yo and fruit. I’m loooving this of late!

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Have a great night!

4 comments:

Cat said...

Looks yummy! I'm so glad you're enjoying your new shoes!

I'm sad that I'm not on your 'great bloggers' list... :(

Lisa said...

oooooooo! The dessert looks GREAT!

Laura said...

I love my spin shoes....they make it way easy to focus on a proper cycle stroke...I actually use my quads properly.
90 min of spin? Oy....

DiZzY said...

where do u buy your froyo from? Do u buy it in a big container?

 

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