I didn't have any deserts today during the break. Just coffee and water. I just ran 6k as per my half training schedule. Now.. I need to survive a 'gala' tonight. Be back later.
Good luck with the gala!! Maybe the social environment will make it easier to stay fit and healthy and sane around foods. My worst eating occurs in the darkness of my room on emotional nights. Normally when I"m out, I eat rather healthily and keep my portions normal.
I started my weight loss battle in 2003 at 267lbs by following Weight Watchers.
Almost 7 years later, I've lost almost 100lbs and am keeping my weight down by enjoying foods that I love in moderation and exercising.
Welcome to my blog. :)
4 comments:
I know how hard this must be...Kudos to you for keeping in touch and honest...You rock my world :)
Good luck with the gala!! Maybe the social environment will make it easier to stay fit and healthy and sane around foods. My worst eating occurs in the darkness of my room on emotional nights. Normally when I"m out, I eat rather healthily and keep my portions normal.
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I give you 2 thumbs up for exercising while away on business!! I would be shopping....
Gonna run up the Mont?
kudos to you girl!! on the run and avoiding the snacks!!
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