The gym here at the hotel is el-crappo and dosn't open until 6h30. I checked out You Tube and was surprised at how many fitness videos are leaked there.
I did the Ab Bootcamp workout, and it was pretty good. This afternoon I hope to make it out for a run.
Last night MAY have involved french fries at supper time with my veggie burger. It MAY have also involved licorice in bed whilst watched Jack Bauer.
I need to be a good eater today. No more crap. I promise.
4 comments:
Um, I NEVER would've thought to check YouTube for a workout video! I'm so impressed!!! :) and glad you found one that you liked! Good stuff
bahahahha I love Billy blanks..
have you ever seen his videos where he sports the tight purple spandex.
LOVES IT ;)
I might just have to check out YouTube ... I never did before because I thought those types of videos would of just been pulled.
Your room, laptop and view look amazing. One day Liam and I need to make our way to Montreal!!
get ye to simons and shop, shop, shop! shopping is very good cardio :)
i skipped yesterday's run. i miss you Amy. :(
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