I ended up falling asleep pretty early last night, so I was up nice and early today! I decided to hit up a different Goodlife location for Body Combat. Lately I've been watching a few Vlogs on You Tube. One that has caught my eye in particular is the Survivor Fitness Challenge. This week the participants were tasked to add in a new exercise.... I was kind of motivated by this. While Body Combat certainly isn't new to me I definitely don't do it enough. I loved it. The instructor was super motivating which made me give it 110%! :)
What new activity will you add to your routine this week?
Other then that it was a pretty low key day. I enjoyed a bubble bath upon my return home, then we took Jersey to the dog park to let her frolic with those of her species. Hit up the grocery store, then it was home for some quality laziness in the form of watching some downloaded shows: Harper's Island, Southland and this weeks CSI.
Here is my day in food:
Pre-gym: PB and banana.
Lunch: Hot cross bun, apple, carrots.


5 comments:
do you have a recipe for that apple crisp? It looks too good to be good for you!! I can hope it is.
I miss bodycombat. It used to be offered one day a week at crazy o'clock but it didn't last long.
Maybe I'll have to add an new evening class to my routine this week!
Enjoy your chocolate tomorrow...I know I'll be enjoying my peanut butter!
we have the same programs queued up on our PVR as well. CSI was the usual farfetched-ness I thought I haven't watched Harper's yet..
I miss my gym membership :(
I can't wait til I go back to school and have free gym access! Is body combat like kickboxing?
wow. 40 days without chocolate. That is amazing!
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