Tuesday-Wednesday

I've been effing busy the last couple of days. My apologies! Here's another play-by-play of the last couple of days!

Tuesday:

- I signed up for Sparkpeople.com I cannot believe I have never checked it out before! Its fantastic! What I looooove the most, is that it ups your daily calories based on your activity level. Its got me eating about 1800 a day. I vow to follow this for at least a week. We'll see if its what my body has been looking for!

- I went spinning, did abs, then ran 4k with my group.

- Made a delcious supper: Honey mustard steamed chicken breast, 1/3 cup rice, 1 cup mixed veggies and 1/2 a sweet tater. I love mixed veggies for some odd reason!

Wednesday:

- Continued to suffer with my womanly issues. BRUTAL.

- Made a standing date with my HOT FRIEND Lisa to become each others personal trainers. We're going to meet each Saturday. We're taking turns  creating a total body workout. Its my week this week, I'm so excited to create us a kickass workout! I know you're reading this Lisa, so be afraid...  verrrrrrry afraid. I have some great ideas planned!

- WI = +1.2. Boo!!

- Activity today was: 30 min weights, 10 mins Step Mill, 5 hill repeats - about 6k, and a 30 min walk with Jersey! WOWSA. Lotsa activity for me today!

- I made a FANTASTIC recipe tonight. I made the Silly Greek Chili from Eat, Shrink and be Merry. I made some modifications: adding a can of navy beans, a cup of frozen mixed veggies, and chose to top it with goat cheese of course! Amazing AND healthy!

Have a great Wednesday night!