Dinner is currently in the works courtesy of my husband whilst I blog.
On the menu: Grilled cheese, ceasar salad and a healthified version of Campbells Sausage Gumbo Soup. I added some steamed zuchinni for extra veggies and a 1/2 cup of skim milk to get some dairy.
Tonight's workout was faaaaaantastic. I've fallen in love with the spinning instuctor on Friday nights. He's intense, but fun and has a beeeeeautiful body. I was taking a glance around the room at all the hardcore spinners. They all have beeeeeeeautiful bodies too. Makes a girl think there are some definite benefits to spinning!FYI: My definition of a 'hardcore spinner' = the ones with the clippy shoes and padded shorts.
Following spinning I zumba'ed it up a notch. Slowly but surely, I'm learning to move like a girl.
Happy Friday to all!
5 comments:
Looks like a great supper!!
Happy Friday to you too...what's left of it! :)
I've never tried spinning, but am curious about it. Does your butt go numb?
Was it Robert? Robert is a hot instructor at Goodlife
My butt definitely goes numb.
Where do you spin? (And why does that sound dirty?)
I loved spin class when I was going and really should push myself to go gym work outs more than I am.
A trainer at my gym told me about a client of her's that didn't change a thing about his lifestyle other than adding spin class and he lost 15lbs and an incredible body fat percentage in a short time span. It was staggering.
I've been craving grilled cheese and your's looks yummy. Must hit the grocery store.
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