After quite possibly the biggest binge day EVER yesterday, today was all about cleansing. Nothing processed has entered my body today.
I hit up Goodlife for Attack and Pump. A solid 2 hours of sweating.
I've been chugging water with lemon slices all day too.
On the menu for tonight, broccoli, salmon and brown rice made in my new steamer.
My fridge is making some weird noises. I'm quasi concerned.
I'm starting to have some anxiety about tomorrow's 18k run. I wimped out last week, so I suspect tomorrow may hurt. Ah well, I'll buck up and tough it out.
Have a great evening. I'm gonna read for a bit before dinner.
28 minutes ago
7 comments:
Good luck on your run tomorrow :)
For the first time in probably 1-1/2 years I did a Bodyattack class. I hurt already, but crazy as I am, I am enjoying the pain.
Only thing that really suck with the new schedule is that they took out the Saturday class (Boo!)
Good luck with your run tomorrow :)
Good luck tomorrow. I plan to hit the road too (but no 18k for this turtle)
Wow, you definitely make up for a binge day better than I do!
Good luck with tomorrow's run :-)
Aah binge days. As long as it's not a binge week, month, year, decade...
i love, love, love jodi picoult's books. i got the newest one for christmas, and i haven't cracked yet...
and binge day? mah - they are what they are, and as long as we're able to move on, that's what's important.
No biggie, but I updated my blog link to http://carrotsncake.com, if you want to update your blogroll! :)
Happy New Year!
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