1. Had the last of my dental work done today... which included scaling. Lesson learned: MUST FLOSS MORE. Frig. It hurts.
2. Good news is, said dental discomfort has totally killed my apetite.
3. I was a good girl, and used the hour between work and the dentist to test out my new runners. Felt great.
B: Protein shake, banana
L: Fahita beef soup, 2 slices of bread
S: 2 Source yogurts
D: 2 slices of toast with PB, watermelon
AP'S: 30 min run on treadmill
9 hours ago